How to Deal With a Break Up - Everything You Need to Know About How to Deal With a Break Up

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Break ups are usually not easy to deal with.
One is totally shattered and dismayed about this sudden change in life and has to come to terms with one self and maintain a balance.
Here's some advice on how to deal with a break up.
Things could actually look up very soon, so pull your self together.
Pull yourself together Come on! The sky has not fallen on your head that you're looking so down trodden.
It's only a break up.
Pull your self together and come to terms with your self and the break up.
Accept it in your stride and you'll soon see things work out smoothly.
Your partner needs space Probably a break up has taken place because there was too much cramming on the other partner and they just could not handle it and so broke up.
This could be a clear indication that the partner needs his/her own space and hence the "back off" attitude.
Thinking clearly During this time of space and separation the time should be well used to think things out clearly and if you should consider getting back together.
You would have realized your mistakes and would be in a better position to repair the damage, once together.
Find healthy activities A break up is not mopping time.
Use the time fruitfully to indulge in some healthy and recreational activities.
Spend your time mending your broken heart rather than locking yourself up behind closed doors.
You'll find yourself feel more positive and capable.
No time for recriminations It's not the time for recriminations or blame.
You cannot all the time blame yourself or accept the fact that the break up was due to your fault.
Obviously it was a reaction to what the other person said or did and not purely a fault of yours.
Face the break up squarely.
Time to break the ice Your ex does not become a foe just because they no longer happen to be the "someone special" to you.
Pick up the phone and call your ex and be moderately but not overly friendly.
It would make them happy to hear your voice again after so long.
Renew the old feelings You could always call and then gradually open up with how you miss them and wish that you had not broken off.
Depending on the response, ask if they'd like to consider reuniting.
The distance and space you both maintained so long will help to you now.
Meet and talk things over.
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