Are you tired of insecurities in relationships tearing the two of you apart?Are you tired of losing at relationship games because you can't seem to get over your insecurities?Do you want to know how you can heal yourself and your relationships?Insecurities in relationships can cause serious damage.
Your inability to love yourself can make it seem impossible for others to love you.
However, if you learn how to appreciate yourself, your relationships can start to be more successful and loving.
Stop making others responsible for your happiness No one can be responsible for your happiness except you.
When you rely on others to make you happy, you will constantly feel let down.
You will also be putting too much stress on the other person.
If you expect the other person to make you happy, they will always feel the pressure of not wanting to make you upset.
This kind of pressure will drive them away eventually because they cannot constantly keep you happy.
Stop comparing yourself Some insecurities in relationships arise because you feel the need to constantly compare yourself to others.
You have unique qualities that make you individual and special.
You have wonderful qualities that you can offer to others and yourself.
Learn to recognize those qualities; appreciate them.
Stop trying to please others It is natural to want to make other people happy.
This brings joy and happiness into our lives.
However, if you are going out of your way to constantly please others, and sometimes even change your personality to do so, you are playing a dangerous game.
Pleasing others at all costs will only further hurt you.
You can't please everyone all of the time.
This attempt to please others is only a way to try to hide your insecurities.
Start learning how to better take care of yourself.
Be comfortable with who you are and don't change for anyone.
Affirmation Try speaking and writing words of affirmation to yourself.
As you start to discover good qualities about yourself, encourage them.
Allow them to define who you are.
Avoid berating yourself for your faults.
Everyone has them.
Allow yourself to make mistakes and learn from them.
Stop allowing your past to run your present We have all been hurt at one time or another.
However, those with deep insecurities have internalized these past hurts.
Realize that the bad things that have happened to you are not because you are a bad person.
If someone in your past cheated on you, it was not because you were ugly or not good enough in bed.
It was because the other person had an issue with being faithful.
Don't own anything that doesn't belong to you.
Learn to forgive yourself for your mistakes and forgive others for theirs.
Letting go of things that were not your fault can help you greatly in removing insecurities in relationships.
Sharing your feelings When someone does something that hurts you, instead of internalizing it and blowing it out of proportion, talk to them about it.
That person may not even be aware that they are hurting you.
It is also likely that what they are doing is not intended to hurt you.
Avoid blaming or hurtful words.
Instead, focus on talking about how the behavior makes you feel and why it makes you feel that way.
Getting help Sometimes, insecurities in relationships are something that you need help with.
The problem isn't really the relationship, it is your own insecurities.
If you just can't seem to overcome your insecurities, you may need to seek help from a professional.
They can better assist you with healing from your past and learning how to have a better future through loving yourself.