- 1). Peel the Scholl Foam from the inner surface of the shoe. The foam, most likely has been worn down over time and will be that much more difficult to remove. Using needle nose pliers helps in lifting the foam with ease.
- 2). Scrape any excess foam from the inner surface of the shoe using a metal spoon. If you leave any excess foam, it will make your job at removing the sticky residue much more difficult.
- 3). Apply alcohol to the area inside the shoe where the foam was. Be sure that you apply alcohol to every area that feels sticky. The alcohol will help loosen and lift the debris from the surface.
- 4). Scrub the area with the gauze pad or washcloth, using moderate pressure, to remove the sticky residue.
- 5). Rub the area with an alcohol-soaked cotton ball or one soaked in nail polish remover to remove the remainder of the residue.
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