“Trouble Spots to Avoid When Embarking On Any Serious Weight Loss Program.â€
Quote:
€I tried every diet in the book. I tried some that weren't in the book. I tried eating the book. It tasted better than most of the diets.€
By: Dolly Parton
Announcement! Announcement! Fasten tight your seat's belt before we blast you off with some astonishing facts. Trust me; dieting isn't like a boxing match where one knockout punch makes you the winner. Instead, you will be forced to take on one opponent after another. And there isn't a referee on hand to keep things fair. In order to prepare yourself for the fight, assemble a list of what you know to be trouble spots. True or not?
By the way, you don't have to answer me yet! Just continue reading. OK?
Overview:
Let's take a quick preview or prelude on the trouble spots to avoid when embarking on any weight loss program. This curtain raiser must include trouble spots of:-
€ People or folks
€ Places or habitations
€ Situations or circumstances
€ Stresses or pressures.
Does these spot sound familiar to you? If €No€, fear not. Just continue reading and you will fully understand what and where the areas or spots are!
Trouble Spots No.1 People
Drum roll please! Even as we reveal to you to make a list of your €enemies' or strange people. You have to specify who they are and what do they do to foil your attempts to lose weight! Understand?
Next up!
Trouble Spots No. 2: Places
To be brutally honest you have to recall specific stops in your daily, weekly, or monthly routine that have led to cheating in the past! Such an advice is all important. Jokes aside. It's so critical that I would not apologize if this bottomless pit or spot is repeated again and again. Agreed?
Let's give a loud shout to trouble spot number three.
Trouble Spots No 3. Situations.
Don't get me wrong when I stress the importance of circumstances or situations! It's an accepted fact that everyone do find temptation lures in most often at places and during happy hours on Friday's. Especially, when you go out with friends! Believe it or not some gatherings with your family will present you with special problem. Get my drift?
The last of the trouble spot number four is just as important as the rest! Rest assured its gospel truth! Jokes aside!
Trouble Spots No.4. Stresses
By now I am sure there are some questions still floating around your head. To be perfectly honest, sometime we just can't predict pressures that might set off our cravings. Even the little disagreements or frustration at work does cause some serious irritations. You will be surprised that the pressure of a hectic schedule can even spark off overeating. Agreed?
Summary:
The entire article on the trouble spots to avoid when embarking on any weight loss program can be distilled in a one neat capsule. The spot that trouble even most ardent dieters are firstly, the people who are €loose cannons' with €good' intentions. Secondly it could be the places the weight loss devotee visits. Thirdly it could be the €situations' the person is subjected to. Lastly, it could be the mental stress at home or in the workplace. Easy to recall and do? A big €YES' if you ask me!
Conclusion:
My parting words to you at this juncture are only this. The years of frustration and guilt over not reaching your goals will finally be over, and you will be able to attain a stable, comfortable, and close-to-perfect weight. It will take some effort and commitment on your part to search and destroy those trouble spots so as to succeed in any Weight Loss Program you undertake. Trust me, once you get going, the whole experience will be like taking the blindfold off and living your life as it should be. Happy? With this I bide you happy dieting! Period!
€I tried every diet in the book. I tried some that weren't in the book. I tried eating the book. It tasted better than most of the diets.€
By: Dolly Parton
Announcement! Announcement! Fasten tight your seat's belt before we blast you off with some astonishing facts. Trust me; dieting isn't like a boxing match where one knockout punch makes you the winner. Instead, you will be forced to take on one opponent after another. And there isn't a referee on hand to keep things fair. In order to prepare yourself for the fight, assemble a list of what you know to be trouble spots. True or not?
By the way, you don't have to answer me yet! Just continue reading. OK?
Overview:
Let's take a quick preview or prelude on the trouble spots to avoid when embarking on any weight loss program. This curtain raiser must include trouble spots of:-
€ People or folks
€ Places or habitations
€ Situations or circumstances
€ Stresses or pressures.
Does these spot sound familiar to you? If €No€, fear not. Just continue reading and you will fully understand what and where the areas or spots are!
Trouble Spots No.1 People
Drum roll please! Even as we reveal to you to make a list of your €enemies' or strange people. You have to specify who they are and what do they do to foil your attempts to lose weight! Understand?
Next up!
Trouble Spots No. 2: Places
To be brutally honest you have to recall specific stops in your daily, weekly, or monthly routine that have led to cheating in the past! Such an advice is all important. Jokes aside. It's so critical that I would not apologize if this bottomless pit or spot is repeated again and again. Agreed?
Let's give a loud shout to trouble spot number three.
Trouble Spots No 3. Situations.
Don't get me wrong when I stress the importance of circumstances or situations! It's an accepted fact that everyone do find temptation lures in most often at places and during happy hours on Friday's. Especially, when you go out with friends! Believe it or not some gatherings with your family will present you with special problem. Get my drift?
The last of the trouble spot number four is just as important as the rest! Rest assured its gospel truth! Jokes aside!
Trouble Spots No.4. Stresses
By now I am sure there are some questions still floating around your head. To be perfectly honest, sometime we just can't predict pressures that might set off our cravings. Even the little disagreements or frustration at work does cause some serious irritations. You will be surprised that the pressure of a hectic schedule can even spark off overeating. Agreed?
Summary:
The entire article on the trouble spots to avoid when embarking on any weight loss program can be distilled in a one neat capsule. The spot that trouble even most ardent dieters are firstly, the people who are €loose cannons' with €good' intentions. Secondly it could be the places the weight loss devotee visits. Thirdly it could be the €situations' the person is subjected to. Lastly, it could be the mental stress at home or in the workplace. Easy to recall and do? A big €YES' if you ask me!
Conclusion:
My parting words to you at this juncture are only this. The years of frustration and guilt over not reaching your goals will finally be over, and you will be able to attain a stable, comfortable, and close-to-perfect weight. It will take some effort and commitment on your part to search and destroy those trouble spots so as to succeed in any Weight Loss Program you undertake. Trust me, once you get going, the whole experience will be like taking the blindfold off and living your life as it should be. Happy? With this I bide you happy dieting! Period!