you know bypasses fine angioplasties find all these things are fine but you fixing the plumbing and we know from study way back in the eighties about from the Montreal Heart Institute that they looked at patients have had a bypass and ten years later they found it percent up the graft have blocked from other schools another 30 percent to develop other schools and nearly 50 percent to vessels which were healthier time with them bypassed when I arthroscopic and it's the same with angioplasties so you can fix the plumbing but unless even after the up to the intervention you don't work on reducing the risk factors your back we started well you're known for rehab clinical rehab programs and you dealt with people who've had I heart disease and had heart attack what kind of activities should people be doing to remain healthy how healthy.
I think that's been pretty well determined for population at large I mean I'm not talking about masters athletes at what's it about the US M Public Health Department issued some guidelines and I think they’re followed people all over the world and their suggestion is that 30 minutes modest to vigorous activity five days or seven days a week is the ideal now that can be broken up into two 15-minute period just treatment here it rinses you can yeah I know these things like like brisk walking you know however are no federal state or local 44 right for large boxes from so you can park a car what the four blocks walk before box back or get off the bus street car earlier what their walk back that gets it and 03 10 minutes it the same 30 that's adequate we're pretty sure that now.
You get increasing returns for increasing a effort but it by the law of diminishing returns they will be less so you get most of your benefits from going from 0 to just that so what hope would go to the converse meters are activities we should be avoiding coupon curing people having heart attacks Natural Garcinia Cambogia while shovelling snow sure good point well first let me make the point that that you're more likely to die exercising them to die like in bed all the time so many do exercise to increase your risk of having a heart attack or having some kind but it did if you ‘reactive that that increase is only about times to fold compared with
I think that's been pretty well determined for population at large I mean I'm not talking about masters athletes at what's it about the US M Public Health Department issued some guidelines and I think they’re followed people all over the world and their suggestion is that 30 minutes modest to vigorous activity five days or seven days a week is the ideal now that can be broken up into two 15-minute period just treatment here it rinses you can yeah I know these things like like brisk walking you know however are no federal state or local 44 right for large boxes from so you can park a car what the four blocks walk before box back or get off the bus street car earlier what their walk back that gets it and 03 10 minutes it the same 30 that's adequate we're pretty sure that now.
You get increasing returns for increasing a effort but it by the law of diminishing returns they will be less so you get most of your benefits from going from 0 to just that so what hope would go to the converse meters are activities we should be avoiding coupon curing people having heart attacks Natural Garcinia Cambogia while shovelling snow sure good point well first let me make the point that that you're more likely to die exercising them to die like in bed all the time so many do exercise to increase your risk of having a heart attack or having some kind but it did if you ‘reactive that that increase is only about times to fold compared with