Video Transcript

Hey, guys, what's going good? It's your girl Chelsea Silverman here at Juiceateria. Executive vice president and health director. And I want to show you how to make a simple and easy seven vegetable salad. Now I use whatever vegetables were in my refrigerator so you use whatever seven are in your refrigerator and have a field day. So here we go. I have some kale that we'll just throw in to our bowl over here. Spinach, vegetable number two. And of course you can use your hands to chop it up if you'd like. Celery, number three. Some parsley. This would be great for flavor. I love raw parsley. And it makes the salad look beautiful. And then you'll do your broccoli. And you can break these up too if you'd like. Make it easier for you to chew. Or you can just place them nicely so it looks pretty. And then we're go into cucumber. Cucumber I'm just going to place nicely on top as a decorative item and lastly for number seven we're going to go with some peppers. I have green and yellow. So you'll have a pop of color and a little pop of flavor and here you are with seven vegetables in a salad. Easy breezy beautiful colorful salad. Enjoy.