How Much L-Carnitine Should I Take Daily?

Browsing Category

Healthy Living : Health & Medical

Health Effects of Crushed Glass

The health effects of glass injuries range from the mild forms of abrasion to life threatening lacerations. Crushed glass itself has mild effects on health, though it can pose risks to sensitive areas of the body, like the eyes, if exposed to a large enough amount. A person working with...

Is Tea Tree Oil Effective on Toenail Fungus?

A toenail fungus, onychomycosis, can be unpleasant to look at, as well as painful. According to the Mayo Clinic, the fungus can be caused by yeast, mold or a type of fungi called dermatophytes. The fungus finds its way under your nail, often through a crack in the nail or the skin around the nail be

Castor Oil & Baking Soda Remedies

Use castor oil to treat a variety of ailments.three sorts of oil image by Tomo Jesenicnik from Fotolia.comCastor oil and baking soda are used in numerous home remedies. Both of these substances have been used safely and effectively to treat common aches and pains and minor illnesses. Look...

Antibiotics Used for Cellulitis

Cellulitis is a common infection of the skin. It is often caused by streptococcus or staphylococcus bacteria entering your body from a cut or break in the skin. It is usually characterized by redness, swelling and pain in the infected area. If your doctor finds that you have cellulitis, he will pres

How to Freeze and Kill Mites

Dust mites and the allergens in their droppings are a leading cause of indoor hay fever and asthma symptoms. While dust mites are relatively harmless, approximately 10 percent of the American population has an allergic sensitivity to them. Dust mites are 80-percent water, so freezing them effectivel

How to Disinfect a Lip Piercing

Body piercing dates back to the ancient cultures of the Romans, Egyptians and Greeks, where they were used as group symbols and to ward off evil spirits. Nowadays, body piercings serve primarily as decorative. Piercings in different areas of the body take different lengths of time to heal and must b

What Are the Benefits of Camellia Sinensis?

Camellia sinensis, more commonly known as green tea, may promote good health when brewed and consumed. While proponents link green tea to a wide range of health benefits, the Mayo Clinic cites the need for more conclusive data than recent studies provide.

Healthy Diet Foods for the Body

The healthiest foods for your diet are those low in fat and calories, but high in fiber, water and nutrients. Fiber will make you feel fuller so that you won't eat as many calories. Protein takes longer to digest, so that you won't get hungry as soon. Water-filled foods fill you up without adding ex

Requirements for an OSHA Forklift Certification

In order to drive a forklift, you must be certified by OSHA.Alistair Berg/Digital Vision/Getty ImagesIn order to operate a forklift in the United States, you must first go through a training course approved by the Occupational Safety and Health Division. This course has several...

How to Make a Clove Tincture

Clove oil is a powerful herbal treatment for toothaches. Unfortunately, this traditional herbal remedy is difficult to obtain on the retail market, as most tinctures combine additional ingredients with the cloves. For those desiring a pure clove tincture, the following recipe creates a concentrated

What Are the Health Benefits of Taking 60mg of CoQ10?

Coenzyme Q10 can help prevent heart disease.vitamins image by Keith Frith from Fotolia.comCoenzyme Q10 is primarily used to treat and prevent heart disease and to treat gum disease. However, there are other uses for this powerful antioxidant. It may also rejuvenate brain cells so may help...

What Does Royal Jelly Do?

Royal Jelly burst onto the scene during the 1980s and has increased in popularity every year. This honey bee emission is used for nutrition of larvae in the bee colony and has been reported improve human health and fight myriad diseases.

Foods to Avoid With a Peanut Allergy

Peanut allergies are common in children and can last or develop throughout adulthood. Proactive elimination of food sources containing peanuts from the diet, combined with increased awareness while dining out and grocery shopping, is effective in preventing allergic reactions.

The Best Vending Snack Foods

Fruit is a fresh alternative to vending machine junk food.some red apples and an orange. image by wrangler from Fotolia.comIf you are looking for a healthy snack in your local vending machine, think about calorie and fat content prior to pushing that button. Many vending machines now...

How to Calculate Kinetic Energy Using Temperature

Kinetic energy is the energy of motion. It can be the result of energy due to vibrational, rotational or transitional forces. Additionally, atoms and molecules are in constant motion. Temperature is a measurement of the speed with which atoms and molecules move. More specifically, temperature is a m

The Best Time to Do a Self Breast Exam

Breast self-examination is a method of assessing the breasts for early detection of breast cancer. A woman will follow a series of steps looking for any abnormalities such as lumps, swelling, irritations or discharge from the nipples. Breast self-examination is a way for women to act proactively reg

A List of Bad Preservatives

Manufacturers use nitrates and nitrites for pickling.pickles image by dinostock from Fotolia.comA preservative is a substance that prevents items for decaying, spoiling, becoming discolored or otherwise undergoing undesired metamorphoses. When purchasing groceries, you may notice that...

Flammable Material Storage Guidelines

Combustible liquids and materials are commonly found in workplaces and laboratories. The storage of such materials can mean the difference between an accident being contained and one turning into a quickly spreading conflagration. Therefore, the National Fire Protection Association releases guidel

Protein Supplement Guide

Taking protein supplements is a common health strategy used by many consumers. Before embarking on a protein supplement regimen, it is important to know the basic facts about protein. Consumers who invest time doing research can gain the necessary understanding to create a strategy for using protein