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Healthy Living : Health & Medical
Exercise Guidelines for the Bariatric Patient
An exercise regimen is of the utmost importance for individuals following bariatric surgery. This is true for a number of reasons. Exercise wards off the ill effects of a sedentary lifestyle following surgery --- it builds muscle mass, stamina, and endurance. It dramatically improves bone density
Where to Get HCG
HCG is a hormone produced naturally in the body during pregnancy that is approved for use in treating certain disorders. However, in recent years it has been gaining popularity as a weight-loss supplement, either taken in oral drops or by injection.
Definition of Natural Ecosystem
Natural ecosystems make up the planet on which we live as well as the entire universe. They are dynamic and interconnected. A change in one ecosystem causes changes in others.
How Many Calories Are Burned Lifting Weights?
How Many?How many calories can you burn lifting weights? The short answer is, it depends. Many factors influence coming up with an actual number answer to the question. The more practical answer is probably, more calories than you do sitting on the sofa watching television. Basically,...
How Much Omega-3 Does One Need Per Day?
Omega-3 is a type of fatty acid found in foods that, when consumed in moderation, helps to keep a person in good health. It is also essential for the brain development of fetuses and young children. The types of omega-3 acids are alpha linolenic acid (ALA), docosahexaenoic acid (DHA) and eiosapentae
How to Make an Essential Oil Distiller from Kitchen Equipment
Essential oil distillers extract concentrated oils from plant material. Unlike infused oils, essential oils are pure and contain oil only from the plant being distilled. Essential oil distillers can be quite expensive. It is possible to use common kitchen equipment to produce a homemade
Habitrol Side Effects
Habitrol is a brand of the nicotine patch designed to help smokers quit. It provides your body with nicotine so you don't have strong cravings. Habitrol is available over the counter, or you can obtain a prescription from your doctor if you prefer to have medical guidance.
What Happens When You Have Too Much Potassium?
Potassium at workAccording to the University of Maryland Medical Center, potassium is a mineral that helps kidneys function correctly. Potassium is an electrolyte, or a substance that conducts electricity in the body. Heart function and muscle contraction would not be possible without...
Pro & Cons of Low Carb Diets
Low-carbohydrate diets are credited with helping a lot of people lose weight. However, there are some pros and cons to take into consideration before embarking on a low-carb diet. There are several types of low-carbohydrate diets available such as the Atkins, Zone, or South Beach. Most require res
What Is a Rock Quarry?
A rock quarry is one type of mine not located underground. The quarry is usually in an area known to be abundant in particular rocks or formations of rocks. The terms "rock quarry" and "gravel pit" are often confused or used interchangeably.Mining of most rocks is for use in construction proje
How to Clean Elementary School Desks
Clean elementary school desks on a regular basis, especially considering how many germs young students bring into the classroom with them. Consistent cleaning schedules can help minimize exposure to bacteria that causes colds, flus and other illnesses. Additionally, elementary desks are often covere
Ulcer Home Remedies
Ulcers are usually characterized by a pain in your stomach caused by sores in your digestive tract. If you're experiencing nausea or bleeding because of an ulcer, it's important to see a doctor immediately. If not, home remedies can help ease the discomfort and pain.
Carbohydrate-Controlled Diets for the Diabetic
Diabetes is characterized by the body's inability to properly control glucose (sugar) in the bloodstream. If left uncontrolled, high blood glucose can lead to a number of serious complications throughout the body, including damage to the eyes, feet, kidneys, nerves and cardiovascular system. Diet is
Candida Diet for Kids
Candida is a yeast that naturally lives in the digestive and rectal tract in the body. Children commonly get yeast infections in the form of diaper rash and thrush. Diets high in processed foods provide an environment that yeast can thrive in. Find out what kind of diet you can feed your child to pr
Antibiotic Treatment of Psoriasis
Use--and overuse--of antibiotics has become controversial in recent years. That's true for treatment of psoriasis as well as many other health conditions. The problem: many antibiotics have lost their effectiveness as new generations of bacteria have been bred to resist the medications. Complicating
How to Edit SEEMs on AT&T Cell Phones
Editing SEEMs on your AT&T phone allows you to enable or disable features such as video and the GPRS indicator. Your phone's software or SEEM editing software can help you make these changes. Once you edit these SEEMs, the changes will take place immediately. SEEM editing can be a time-consuming pro