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Healthy Living : Health & Medical
Nutritional Values of Fish
The start of a healthier lifestyle could begin with you consuming more fish. There are a number of health benefits fish provide, helping you get vitamins and nutrients you need on a daily basis.
1500 Calorie Diet for Diabetics
Watching your weight by cutting calories to 1,500 a day can already be a daunting prospect. But when you add in the challenge of being diabetic, it may seem overwhelming. But it doesn't have to be. Not if you follow the guidelines set up through the Diabetes Food Pyramid.
How to Get Rid of Itchy Mosquito Bites
Mosquito bites can cause itching so intense that it's hard to think of anything but the itch. Itching and redness at the site of the mosquito bite occur when your immune system responds to the proteins found in mosquito saliva. Although scratching may provide immediate relief, it doesn't permanently
Gelatin Nutritional Value
Food manufacturers use gelatin in hundreds of products--not just wiggly desserts. Even though gelatin is about 90 percent protein, its nutritional impact is minimal. Although completely safe to eat, gelatin is best used as an occasional treat or an additive to improve the quality of certain foods.
Construction Scaffolding and NYC Safety
Construction scaffolding is considered "temporary equipment and construction," according to the New York City Buildings Code. There are specific regulations and design safety requirements that must be met before any type of scaffolding can be constructed or operated in New York City. The city's Depa
The Best Diet for Cataracts
Healthy eye lenses in their normal state are clear. When you get cataracts, these lenses will cloud over by forming clumps of proteins, and in turn impair your vision. There is no pain associated with cataracts, and they often develop very slowly over the years. There is no proof to date that diet
Pros & Cons of Phentermine
Phentermine is an appetite suppressant that works by affecting a person's central nervous system. Doctors and other health professionals recommend that Phentermine should be used as part of a diet and exercise program. It is used to speed up the weight loss process in those who are excessively obese
Ways of Having a Balanced Diet
A balanced diet is one that combines the appropriate amount of foods from all groups to meet nutritional and caloric standards. Amounts vary according to age, sex and overall health, but some basic rules apply to all. The U.S. Department of Agriculture's food pyramid is a good way to get started in
Side Effects of Esbelcaps
Esbelcaps is a type of antidepressant and weight loss drug sold in Mexico, but it's illegal to sell in the United States due to its ingredients. Unfortunately, Esbelcaps is available on many Internet websites that do not list the harmful side effects associated with the medication.
How to Use Essential Oil to Scent Your Lotion
Aromatherapy and essential oils can bring comfort and balance to the mind, body and spirit. Essential oils, whether chosen for medicinal qualities or simply their pleasant scent, easily can be added to a high-quality unscented lotion that you can wear and benefit from everyday. When buying essential
Oils Used in Massage
Various types of oils derived from plants have always been used in massage therapy. Oils lubricate the skin and so facilitate execution of the massage techniques. By themselves they also contain an assortment of compounds advantageous to human health, namely carrier and essential oils that are widel
Medical Uses for Vinegar
Vinegar has been used for centuries as a health tonic with a variety of medical uses. It has been used as a treatment for allergies, flu, sore throat, acid reflux, gout and other ailments. The use of vinegar as a medical treatment regained fashionable status in the 1950s with its promotion by Dr. D.
List of Items Containing Lead
The lead content in imported goods repesents a potential health hazard.glass in lead image by Graham Marsh from Fotolia.comEvery day, consumers buy items that contain lead without knowing it. While the United States monitors lead levels in things like toys and paint, imported items...
What Is Inulin Powder?
Inulin powder is used by food manufacturers to do everything from making ice cream creamier to making cereal crunchier. It can add sweetness while reducing calories, all while helping you to meet your daily fiber intake. But inulin also has potential for medical and even fuel uses. Despite all this,
How to Improve Sensory Awareness
People have five senses to help guide them through daily life, but sensory perception is not always used to its fullest extent. Some, like soldiers, martial artists and police officers, for instance, notice things that many people overlook because they maximize their senses to pay close attention to
Herbs That Increase Circulation
Certain herbs have been used for thousands of years to increase circulation. Herbs are making a medicinal comeback because of less adverse reactions than can be so common with chemical medications. Always consult a qualified health care professional, as there will still be situations...
Bipolar Information for Friends & Family
When a loved one suffers from bipolar disorder, it is crucial that those close to the individual know the facts, symptoms and effects of the illness. A strong and informed support system plays an integral role in helping a sufferer effectively manage bipolar disorder.
What Are the Effects of Gatorade?
Gatorade far outdistances water as a sportsman's friend.young football players image by Michael Drager from Fotolia.comGatorade originated with the Florida Gators football team with the goal of hydrating players who lost fluids from sweating. According to studies conducted by Vanderbilt...
How to Get Trapinch on the Pokewalker
Pokewalkers are devices that enable fans of Pokemon to take the game with them everywhere they go by combining aspects of the video game with a pedometer. Due to the mechanical limitations of the Pokewalker, interface with the game is simple and limited. For that reason, it is difficult to locate ce
How to Make Essential Cinnamon Oil with Ease
If you love the smell of cinnamon then you'll enjoy essential cinnamon oil. Essential oils are so handy to have around the house, they are useful for cleaning, in oil burners and even as perfumes. It is commonly believed that it is a difficult process to extract essential oils, when in fact it can