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Nutrition : Health & Medical

Preserving The Nutrients In Your Food

Most people have a natural instinct for this foods are healthy and which aren't. For example, we all know that fresh fruit and veg are full of nutrients, and greasy burgers aren't. Although it takes ...

Glorious Summer Greens

Green vegetables are the food most missing in modern diets. Nutritionally, greens are very high in ...

What is the Best Colon Cleansing Product

If you made a resolution at the beginning of the New Year to lose weight, chances are your efforts are flagging. More than 60% of people who were determined at the beginning of the year to lose weight

Women and Protein Shakes. A common misconception

For years the supplement industry has been bombarded with bodybuilders and muscle men. The word needs to be spread that protein shakes for women are both healthy and nutritious and can assist in a wel

Using Food As Medicine - (13) Garlic

Variously referred to as a vegetable, herb or seasoning, garlic has a background in folklore and remains as a favorite food around the world. Research has elevated garlic to the super foods category, and some people will claim it has magical curative qualities.

Try New Healthy Recipes For Kids With A Food Swap

Anyone with young children knows how difficult it can be to encourage healthy eating habits. Families are frequently too busy to cook at home, and often eat out. Our efforts are further thwarted by advertising agencies appealing to our children, and convenience foods are notoriously poor choices for

Top 5 Tricks for Creating Your individual Diet Plan

You'll find thousands of diet programs available online nonetheless they are somehow difficult to visit, especially if that they include those food products which you virtually hate.

Embrace Healthy Eating With These 5 Simple Tips

Do you really know what a healthy diet is?With so much talk these days about what to eat, or more accurately, what not to eat, you'd be forgiven for being somewhat confused about what a healthy diet consists of!Don't be fooled by what the media or the latest fad diet tells you - a healthy

Ten Reasons Not to Eat Processed Food

Processed food is all about time saving, millions of pounds are spent every year on this food that manufacturers pump out every year. Such is the methods that are used the overall quality, of the finished product mostly tends to be very low nutritional wise.

Intelligent Snacking

Snacking as we know it usually refers to eating chips, sweets and other unhealthy, calorie-filled foods between meals. But eating healthy snacks throughout the day can be a great way to ensure you have a balanced diet containing all crucial vitamins and nutrients and it is also known to turbo boost

A Guide to Health and Nutrition

Health and nutrition are two sides of the same coin. They complement each other in a healthy and fit individual.

3 Reasons You Should Should Eat More Vegetables

First off, you are going to be consuming food that is very good for your health. You make a valid point when you point out that some vegetables are not that great of a taste That may very well be true, however there are many that taste great, so keep trying different ones to see which ones that you

Tips on How to Make Your Kids Eat Healthy Foods

As parents, it is our duty to make sure that our kids are eating right and getting the proper nutrition that their rapidly growing bodies need. With this, let me share to you some tips on how to make

Get Over Bad Cholesterol With A Good Dose Of Flax Seed

Statistics reveal that over 80 million Americans suffer from at least one form of cardiovascular disease. What with the oftentimes excessive intake of protein-rich and fatty food items that is seldom complemented by regular exercise, it is not surprising to find more and more people inflicted with h

Enjoy Sexual Life Without Any Problem Prima Cleanse Plus

Prima Cleanse Plus muscle building product has a highly developed, medically and clinically confirmed formula that works by tightening our body muscles and providing definition to them we have always wanted. This body building product ...

Choosing Good Nutrition!

Choosing good nutrition can result in better health, longevity, and an improved quality of life.Good nutrition frequently starts with the choices we make between highly nutritional foods and juice or the less sustaining fast food options.Be motivated to be the healthiest you can be and enjoy benefit