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Nutrition : Health & Medical
How to Succeed With a Wellness Intention
If you have any wellness intentions for 2012 such as taking control of your health and wellbeing, a great place to start is with your mindset. There is only one thing that you need to take into serious consideration. You must have a solid intention to seal personal wellness into your mindset for the
Be Your Own Center For Healthy Living
Let's face it! Getting healthy and staying healthy is a do-it-yourself project. The trainer at the gym or the counselor at the weight loss clinic isn't going to do it for you. You need to be your own center for healthy living to get the results you want.
Building Muscle - How Much Protein Do You Need?
If you're building muscle or simply losing weight, you're going to need strict levels of protein in order to remain fit. Read on to find out just what your body requires.
What You Should Know About Colon Health
This is an article about colon health and what you can do to stay healthy. Colon health is undeniably an important issue that directly affects our entire bodies.
Become Vegetarian Without Starving to Death - A Twelve Week Plan
A guide to making the transition from carnivore to vegetarian much easier. What you need to do, week by week, to successfully phase meat out of your diet.
Artificial Food Dyes: Reducing Poisons in Your Food
Society has become accustomed to believing that the bright colors in food equal better quality food. We need to re-train ourselves to look at the labels and not just how appealing the food looks based on the color especially when these dyes are linked to diseases and disorders like cancer and ADHD.
What Foods Have Carbs - Simple Guide to Determining Your Diet
While everybody knows that carbohydrate overload can cause imbalances in our bodies' weight, some people still do not know what type of foods constitute as carbohydrate. Read more to find out.
5 Natural Gout Remedies (Like Apple Cider Vinegar)
There are many natural gout remedies, like apple cider vinegar, available to you. Just too many to talk about here. But what I have done is to list 5 effective natural gout remedies that you can try a
Conjugated Linoleic Acid Modulation of Risk Factors Associated With Atheros
Recent research suggests the importance of CLA isomers in modulating gene expression involved in oxidative damage, fatty acid metabolism, immune/inflammatory responses, and ultimately atherosclerosis.
The Gregg Diet- It’s the Rub
The Gregg Diet- It's the Rub explores a diet plan inspired by a Doctors' comment to “loose weight”. It may not work for everyone, but in the case of this author 45 pounds have been lost. My weight has
Antioxidant Drink - Live a Healthier Life
An antioxidant drink can be a refreshing, healthful, choice. Free radicals attack the body, on a daily basis, from many different sources. Antioxidants are the body's friend. They combat damaging free radicals and help to maintain better, overall, health. Discover a variety of antioxidant drink
Fast Food Frenzy
Sometimes stopping at a "fast food" restaurant seems like the only option. Perhaps your whole group of friends is headed that way and you don't want to miss out, the kids are begging mom and dad to make a stop, or you just feel there is no time for any other option. When these occasio
Guide to Online Pregnancy Tests
It is true that we are living inside facts age. Even spending just a small amount bit of time on the net makes it obvious that info can be located on any topic under the ...
Melaleuca Products - Real Vitality With Oligo
Nature at its best. Melaleuca vitality pack with Oligo fructose complex. Delivering wellness through supplements is what Melaleuca products are all about. The Vitality pack with Oligo is the best available.
Do You Have Candida Overgrowth Symptoms?
Inside every human body, the yeast or fungus known as candida albicans lives. This yeast is most prevalent in the intestine, and its growth is usually kept in line by other microorganisms that also live ...
Introduction to Additional Food to Infants (Weaning)
Weaning is introducing food other than milk to breast-fed babies. Usually, it is taken in the context of addition of semi-solid feds to the infant's diet. The necessity of introducing additional food is caused by the following reasons:
Healthy Eating on a Limited Budget - Healthy Living on a Shoestring
Define how far you want to go in making changes to your daily diet. Are you just looking to reduce your family's consumption of some unwholesome foods? Are you ready to go all the way to vegetarianism? Is everyone on the same page or will you be faced with preparing different meals for individu
Sense of Taste After Tonsillectomy
Effects of Tonsillectomy on Sense of Taste Taste after tonsillectomy or sense of taste are subjects of much discussion on the tonsillectomy forum. The experience of tonsillectomy has rippling effects upon individuals, beginning with the anticipation of surgery and, hopefully, extending long after su
How to Get Your Omega 3s the Tasty Way
Too often, when you hear about the things you ought to eat and the things you ought to avoid, it can sound like your parade is being rained on. If ice cream and pizza are bad for you, not to mention shrimp and lobster, is any hope left? Well, in actuality, the things which are 'bad' for yo