How to Drop 20 Pounds Superfast With These Rock Solid Tactics Designed to Cheat Your Body Thin!
You are about to discover mind blowing rock solid tactics designed to cheat your body thin extremely fast...
If you really want to drop 20 pounds, read every single word of this page carefully.
Here are ultra effective rock solid tactics to drop 20 pounds superfast...
Body Weight Exercises - Body weight exercises are the most effective exercises at burning fat and feeding the muscle.
Even the professional body builders who can lift heavy weights that weigh over hundreds of pounds aren't able to do simple body weight exercises like the Hindu Push Ups and Hindu Squats.
Do fifty Hindu pushups and squats every day to drop 20 pounds fast.
Start Off With Exercise - As soon as you wake up in the morning, start exercising.
Brush your teeth, drink a glass of water and start off.
Don't wait till you go the gym.
Exercising right away as soon as you wake up puts your body in the fat burning mode from the morning.
Therefore you'll burn a lot of more fat.
And the other benefit is you'll have more energy during the day.
Drink Lots of Water - Water is crucial for maximum weight loss.
Water washes away the toxins present in your body and at the same time boosts your fat burning process.
These toxins cause imbalances in your immune system and tend to slow down your body's fat burning process.
Drink at least twenty glasses of water every day for maximum weight loss.
Cut Down on Alcohol - Never drink alcohol for a month until you drop 20 pounds.
If that's not possible for you, fine.
At least drink it just once a week.
Drinking even a bit of alcohol causes acidity in your body.
Our body digests food at an optimum level when it is slightly alkaline.
When it is acidic, the fat burning speed reduces.
And therefore, all the food you eat is stored as fat and not burnt.