It has been proven by nutritionists and many experts that we accumulate unhealthy substances, and toxins in our body by just not eating the right foods.
Sugar is a great factor in this process, because it has a tendency to keep fat and waist in great amounts in the body and prevent them from getting out.
That's why people who "enjoy" a high fructose diet tend to be more constipated than people who eat more fiber based foods like fruits and vegetables.
Yes, I know, it is difficult to stay away from those candies and chocolate, those ice creams and cookies, and those cakes and brownies.
After all they're the fun part of life and why shouldn't we have some fun.
Well, we don't totally have to abandon candies and cookies if we learn to consume them in moderate amounts, like the French do.
French people are considered one of the healthiest people on the planet, and for good reason.
One of the factors that keeps the French healthy is that they consume everything in moderate amounts and enjoy what they eat.
However, that does not solve our problem, because many of us have that unhealthy waist build ups in our bodies that are the cause of fatigue, constipation, heart disease, etc.
, and they refuse to depart.
Fortunately, there is a natural and effective remedy for this problem, and it is called the "lemonade diet.
" It is an organic mixture of a lemonade that forces the embedded mucus and toxins to apart from the tissues and get flushed out of the body.
Now, the amazing part of this diet is that it only takes 10 days to do, assuming you follow an exact regiment, and by getting rid of the years of waist build up, you automatically loose weight in the process.
So, to feel vibrant and energetic, I suggest this healthy and natural diet that can only benefit you in the long run.