What's more important than good health? I venture to say nothing, because without your health, your quality of life can quickly go down the tubes.
Weight control is an important part of overall health, and for many of us, dieting comes into the picture at some point.
With so many different diets available, how do you find the best way to lose weight? What kind of diet will work best for you? Since the Atkin's Diet and other low-carb diets are so popular, lets start here with a very common question: Are low carb diets safe? If you starve your body of carbohydrates it will cause definite changes in the way your system works.
This raises many questions.
Are low-carb diets healthy? Are low-carb diets safe? Most people say low carbohydrate diets cause bad breath.
That's got to raise some eyebrows.
After all, you want to lose weight to look good, feel better and be healthier.
If this diet gives you bad breath, can that be good for you? And what about the nasty side effects associated with low carb diets? How bad are they, and are the benefits of a low-carb diet worth it? We know low-carbohydrate diets work, at least in the short run.
Most people do lose weight on low-carb diets.
But you can't help but ask, do low-carb diets do more harm than good? Common side effects linked to low-carb dieting include headaches, nausea and bad breath.
Are these temporary, only a part of the first few days of the diet, or are they permanent? Many experts also express concern about heart health and artery blockage.
After all, if you're allowed to eat foods laden with fat as part of your so-called "healthy" diet, is this going to cause problems for your cardiovascular system? I've read that Dr.
Atkins himself had some issues with clogged arteries.
Another point worth considering is, if the diet allows you to eat as much as you want, including high-fat foods like bacon and brisket, does this promote overindulgence? When you read Dr.
Atkins New Diet Revolution book, you may get the idea you can eat like a glutton, and you may you wonder if this diet is actually good for you.
If you're like I was before I learned how to lose weight from proper diet habits, you've got to be asking yourself, is a low carb diet safe? Follow the link below for some answers and solutions.
Find out how easy it can be to reverse the trend so you start losing weight without having to dramatically alter your lifestyle.
We all want to live well, and the best way to do that is to look good and feel good.
Click the link below and find more of the controversial scoop on low-carb diets.
You can also find other, more healthy, ways to lose weight.
If you want to lose weight, the most important thing is to take action! You can pick a plan today.
When you lose weight you feel better, you look better and you're healthier! If you're not losing weight, you're likely gaining, so the sooner you take action, the better!
Weight control is an important part of overall health, and for many of us, dieting comes into the picture at some point.
With so many different diets available, how do you find the best way to lose weight? What kind of diet will work best for you? Since the Atkin's Diet and other low-carb diets are so popular, lets start here with a very common question: Are low carb diets safe? If you starve your body of carbohydrates it will cause definite changes in the way your system works.
This raises many questions.
Are low-carb diets healthy? Are low-carb diets safe? Most people say low carbohydrate diets cause bad breath.
That's got to raise some eyebrows.
After all, you want to lose weight to look good, feel better and be healthier.
If this diet gives you bad breath, can that be good for you? And what about the nasty side effects associated with low carb diets? How bad are they, and are the benefits of a low-carb diet worth it? We know low-carbohydrate diets work, at least in the short run.
Most people do lose weight on low-carb diets.
But you can't help but ask, do low-carb diets do more harm than good? Common side effects linked to low-carb dieting include headaches, nausea and bad breath.
Are these temporary, only a part of the first few days of the diet, or are they permanent? Many experts also express concern about heart health and artery blockage.
After all, if you're allowed to eat foods laden with fat as part of your so-called "healthy" diet, is this going to cause problems for your cardiovascular system? I've read that Dr.
Atkins himself had some issues with clogged arteries.
Another point worth considering is, if the diet allows you to eat as much as you want, including high-fat foods like bacon and brisket, does this promote overindulgence? When you read Dr.
Atkins New Diet Revolution book, you may get the idea you can eat like a glutton, and you may you wonder if this diet is actually good for you.
If you're like I was before I learned how to lose weight from proper diet habits, you've got to be asking yourself, is a low carb diet safe? Follow the link below for some answers and solutions.
Find out how easy it can be to reverse the trend so you start losing weight without having to dramatically alter your lifestyle.
We all want to live well, and the best way to do that is to look good and feel good.
Click the link below and find more of the controversial scoop on low-carb diets.
You can also find other, more healthy, ways to lose weight.
If you want to lose weight, the most important thing is to take action! You can pick a plan today.
When you lose weight you feel better, you look better and you're healthier! If you're not losing weight, you're likely gaining, so the sooner you take action, the better!