How Does Calorie Shifting Work? The Fat Loss 4 Idiots Secret Exposed!
In this article I'd like to spill the beans on calorie shifting and the fat loss 4 idiots diet.
Many of you have asked about HOW exactly this process works to help you lose weight, and if you continue reading below, I'm going to lay it out for you! The simple truth is that FL4I may be TWO things at once: A diet at the forefront of metabolic science, and a VERY simple program ANYONE can understand to boot! Let's take a look at both ideas, very quickly below! Read on..
:-) The Big Idea behind Calorie Shifting is..
..
Metabolic optimization.
The theory goes that your metabolism only works at peak performance when it is in a state of NON equilibrium.
This occurs when the foods that you eat VARY in a consistent and systemized way.
Eating the same foods, even healthy foods, day after day is where most dieters fail..
..
as the metabolism will eventually adjust to your diet and slow down, or speed up accordingly.
The Way Fat Loss 4 Idiots Brings This Together Two ways.
For starters, there is a complete guide to HOW calorie shifting works ( explained in far better detail than I could..
:-) and WHY using this approach will revolutionize your approach to dieting forever! Then - the online menu generator will create a specific and tailored diet plan, JUST for you, predicated on the foods and preferences you input.
For 11 days, you won't have to do ANY heavy thinking as your complete food agenda is already done, and created around YOUR choices in step 1.
Simple but powerful stuff for sure! And remember, calorie shifting works cyclically - 11 days on, 3 days off.
The big promise is 9 pounds, EVERY 11 days, of which I've seen some who hit, and some who don't! But it's an exciting start nonetheless..
:-)
Many of you have asked about HOW exactly this process works to help you lose weight, and if you continue reading below, I'm going to lay it out for you! The simple truth is that FL4I may be TWO things at once: A diet at the forefront of metabolic science, and a VERY simple program ANYONE can understand to boot! Let's take a look at both ideas, very quickly below! Read on..
:-) The Big Idea behind Calorie Shifting is..
..
Metabolic optimization.
The theory goes that your metabolism only works at peak performance when it is in a state of NON equilibrium.
This occurs when the foods that you eat VARY in a consistent and systemized way.
Eating the same foods, even healthy foods, day after day is where most dieters fail..
..
as the metabolism will eventually adjust to your diet and slow down, or speed up accordingly.
The Way Fat Loss 4 Idiots Brings This Together Two ways.
For starters, there is a complete guide to HOW calorie shifting works ( explained in far better detail than I could..
:-) and WHY using this approach will revolutionize your approach to dieting forever! Then - the online menu generator will create a specific and tailored diet plan, JUST for you, predicated on the foods and preferences you input.
For 11 days, you won't have to do ANY heavy thinking as your complete food agenda is already done, and created around YOUR choices in step 1.
Simple but powerful stuff for sure! And remember, calorie shifting works cyclically - 11 days on, 3 days off.
The big promise is 9 pounds, EVERY 11 days, of which I've seen some who hit, and some who don't! But it's an exciting start nonetheless..
:-)