Weight Loss 4 Idiots is another name for the famous Fat Loss 4 Idiots diet, a nutrition based weight loss plan which has gained immense popularity all over the world in recent years.
But What is Weight Loss 4 Idiots and is it a diet plan you should use in order to get thinner? As I said, Weight Loss 4 Idiots is a nutrition based diet, meaning that you lose weight with it due to what you eat and how you eat it.
Exercise plays a minor role in the results you achieve here.
This isn't to say that working out isn't important.
It most certainly is, but with Weight Loss 4 Idiots you can lose weight even with a minimum of exercise making this a great plan for busy people.
Unlike many diets which are just starvation plans in disguise, you don't need to experience aching hunger when you're on Fat Loss 4 Idiots.
You get to eat 4 diverse meals each day and you can alternate between them so that you need not get bored with your food.
The meals themselves are determined by you with the help of a menu generating software which creates a unique and personal menu for you.
I mean unique because the food items in your menu are picked by you from a list of healthy dishes.
Then, the software takes your pickings and gives you a menu of food items that you like.
The arrangement of the food items is what helps you to lose weight.
You can lose a substantial amount of weight with Fat Loss 4 Idiots.
I know of people who lost way over 30 pounds with it.
It all depends on how determined you are, how serious you take this process, and how long you stick to the diet.
I believe that this is a weight loss program well worth trying whether you're a man or a woman and regardless of where you live.