Has your ex broken up your relationship? If so, this is a really hard time in your life.
You feel hurt and worse yet...
rejected! You want to know why or what you have done to cause the breakup and what you could possibly do to get your ex back.
Now is a good time to reflect on yourself and to see where you are at this point in your life.
Don't examine your thoughts and feelings too much.
The real reason your ex broke up with you probably has nothing to do with you but they most likely have issues of their own that need to be resolved.
If you are going to spend time trying to get your ex back then you need to follow these guidelines: * Don't annoy or aggravate your ex during or after a breakup.
Your access to them is limited, so don't text or call them continually, trying to get your ex back when they do not want you to.
You simply must constrain yourself! * It is perfectly fine to give your attention to someone else in your ex's presence.
It may provoke them to jealousy, causing them to want you back for themselves.
* If you are going to get together for a trial "date" you must remain cheerful and be friendly without pressuring them for something they may not be ready for.
* If you have a gut feeling that you cannot get your ex back and that the relationship really is finished, Then you should move on and let healing begin.
One thing you could do after your ex breaks up with you is to take the time to write a lengthy letter to you ex and pour your heart out.
You should talk about all the good, fun, bad and horrible times you spent together.
You can tell them exactly how you feel about them in your own words, calling them whatever you are feeling.
But do NOT mail your letter! You must put a match to it and let it burn.
This is an excellent way for you to get closure when you cannot get your ex back! The second important thing you should do is to do an exchange of property.
Give back anything that belongs to your ex and get anything back that you have loaned them.
If there are insignificant things, just throw them away.
Don't keep things around that might tempt you to try to get your ex back.
If there are gifts that were given by your ex, you should pack them away out of sight.
Take care of any issues you may have concerning money between the two of you, get it resolved quickly.
After you have gone through with the exchange of property you must agree that there will be no communication between you for a period of 30 days.
This will probably be very hard to do if you have been communicating every day but you must determine to give yourself some space when you know you cannot get your ex back It really hurts when your best friend breaks up with you and you cannot get your ex back.
But your life must go on and it may be the best thing that has happened because you are now free to connect with the one who is truly your soul mate.
Remember that just because there has been a breakup, you should never conclude that it is impossible to get your ex back.
If there is even a slight chance that you could get back together, you need to know that there are ways and techniques that you should take advantage of and take every opportunity to get your ex back that you have at your disposal.
Don't feel alone and discouraged.
True love can endure the pain and get back the one you truly care about and love most!