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Diet & Fitness : Health & Medical
Similarities Between the Sonoma, Atkins and South Beach Diet
The Sonoma diet is made up of three phases, what they call 'waves'. Two of these phases are pretty much similar to some of the Atkin's diet and South Beach phases.
Can You Skip the Lean and Green Meal on Medifast?
I get a lot of questions about the medifast "lean and green meal."If you are not familiar with this, it is the larger meal that you prepare each day while on this diet.You do get to eat five prepackaged meals per day that you really just have to assemble.But, the "lean and green"
How to Preserve Clingstone Peaches
The meat of clingstone peaches, also known as cling peaches, does not separate freely from the peach stone. Preserving these peaches is not difficult, but requires time and patience. Choose your clingstone peaches carefully, gathering peaches that are ripe but very firm. Farmer's markets are good so
Sex May Affect Venous Thromboembolism-Obesity Link
Obesity is a risk factor for venous thromboembolism, and that may be especially true for men with big waists and women with big hips.
Rapid Weight Loss Diets That Work - Strip That Fat Review
Strip That Fat is a program that does not focus on the 'overnight' weight loss approach, which can be unhealthy and will have negative long-term effects on the body. This program suggests that a change in diet is the best way to lose the weight. They do not endorse the methods that are pop
The pH Miracle Diet - Must-Know Basics!
The latest path breaking invention to strike the world of nutrition and dieting is the pH Miracle Diet. Experts have noted that popular dieting plans seem to vary from time to time. For instance, the 90s marked lo-fat diets, and the last decade has focused on low-carbohydrate diets like Protein Powe
Will a Vegetarian Diet Help Me Lose Weight?
There are several studies that show people who practice a vegetarian diet typically consume fewer total calories, have lower body weight, and have lower cholesterol levels than those who follow traditional diets.While this makes sense due to the fact that vegetarians consume mostly fruits and vegeta
What I Learned From the Medifast Diet Review
I'd been thinking about trying a diet for awhile, but I just wasn't sure where to start. There were so many diet plans out there, and I had read some really horrible things about some. You can really learn a lot, simply by reading up on things. And what I learned was that many diets were d
Weight Loss Too Fast - Can You Really Ever Lose Weight Too Fast?
Is it possible to experience weight loss too fast? Many nutritionists, dietitians, health experts, and medical practitioners would tend to agree with that assertion. The answer to the question, however, depends on how you qualify the weight loss.
Dukan Diet Recipe Ideas - Delicious and Easy Tips
If you have heard of the new French diet sensation, the Dukan Diet - you will know that this weight loss method is a great way to lose weight fast and keep it off while eating real food. Dr. Dukan encourages creative, tasty real food and has offered a few tips on how to make your diet more delicious
Diet Review: The Spectrum
WebMD evaluates the Dr. Dean Ornish diet philosophy outlined in "The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health."
How to Prepare Dinner for 3 & 4 Year Olds
Many parents get frustrated with their kids around mealtimes, particularly with young children between the ages of 3 and 4. Kids of this age generally have little interest in eating toward the tail end of the day, especially if they are over-tired. In addition, kids this age can be very picky about
Getting Familiar With the Mediterranean Diet Food List
The amazing physical fitness and health of most of the people in the Mediterranean region has always fascinated a lot of researchers. Eventually, these researchers were able to uncover their secrets of having superior health, and it was actually not with the kind of lifestyle that they have. Most pe
Weight Loss 4 Idiots - Review
Weight Loss 4 Idiots is another name for the famous Fat Loss 4 Idiots diet, a nutrition based weight loss plan which has gained immense popularity all over the world in recent years. But What is Weight Loss 4 Idiots and is it a diet plan you should use in order to get thinner?
Caution! Diets to Avoid If You Want to Get Rid of Lower Belly Fat
If you want to get rid of lower belly fat, it boils down to some key principles. One of those principles is choosing a legit diet program that will give you the most success. My friend, in this article here, I would like to talk about diets you should avoid if you want to get rid of lower belly fat.
Online Flat Stomach Diet - Best Online Diet to Get a Flat Stomach Fast!
How would you like to get a flat stomach in just weeks instead of months or even years? Also, how would you like to be able to get a flat stomach right at the comfort of your own home without spending a fortune? Well, take just two minutes to read this article and learn about the best online diet to
Lose Love Handles
Do you want to get rid of those pesky love handles? Well there are ways! Don't wait until its too late, you must act now before your metabolism starts to slow and its harder to lose love handles.
Does The Calorie Shifting Diet Really Work?
Most people who read about calorie shifting and how it involves eating 4 or more meals a day and shifting the order in which you eat immediately think "It's a scam! How can you eat more and lose weight? The answer is to cut calories!"
The Dukan Diet Plan Menu - Is it For You?
The Dukan Diet plan menu may be the best way for you to decide whether this diet is right for you or not. After all, you're going to be following this diet for weeks so you need to be sure that you're up for it. That being said, realize that any weight loss requires making some sort of cha
James Zeta's Weight Loss Program - Lose Up to 18 Pounds in Four Weeks
James Zeta's Weight Loss Program may be more popularly known to some as the 18-in-4 Diet, wherein you lose at least 18 pounds in four days. Some may remember this as the weight loss program advertised by Mr. James Zeta himself, who swears to the efficaciousness of this diet as he himself used i