Browsing Category
Anxiety : Health & Medical
Eating for Anxiety
Many people deal with anxiety on a daily basis which is why it helps to find natural ways to reduce the symptoms. Find out how some simple dietary changes may help improve mood and reduce symptoms.
Are You Dealing With Panic Attack Anxiety Symptoms?
There is a wide range of panic attack anxiety symptoms out there and if you suffer from this condition, then you likely know that there are many different things to deal with, but do you know how to spot the symptoms? If you are one of the millions of people who are stressed out, then you might also
Information on Social Anxiety Disorder
It is normal for someone to be shy to a certain extent. However, suffering from social anxiety disorder is altogether different- it is significantly graver, more complicated, and more debilitating to the person. The disorder goes beyond shyness because in the case of a person with social anxiety dis
Types of Anxiety Disorders
The types of anxiety disorders include Panic Disorders in which there is an intense feeling of being out of control, unable to function with feelings of impending doom. Panic attacks can be so severe that a person can be disabled from leaving a secure environment such as their home, or they may need
Panic Attack Treatment - How Can You Treat Panic Attacks?
Panic attacks are painful, yes, but do you know that they can be cured? Yes, one can treat them! Find out how...
Environmental Factors Which Can Influence Your Anxiety Level
In addition to diet, work pressure and other stress factors, smoking and alcohol consumption, there are other agents which we encounter every day and which can effect your anxiety level. Most of the people underestimate, or are totally unaware of the negative, effects that external forces can have o
Natural Ways to Combat Anxiety
Panic attack may not your ordinary disease, but it is not uncommon. All over the world, millions are suffering from bouts of fear and a general feeling of losing your entire life. Treatment for this disorder is very important since it affects your family, work, relationships, and all aspects of your
Panic Attack Help and Remedies
Do you suffer from sudden surges of overwhelming fear that come at the strangest moments? More than likely you were having a panic attack. I know you're thinking that you have something severely wrong with you and nobody can help. Approximately 1 in 113 or 2.4 million people suffer from this sa
Treating Anxiety Attacks - The Most Important Part
Treating anxiety attacks or panic attacks as they are also known has become a huge industry spearheaded by drug companies mainly for a good reason; approximately 18% of adult Americans suffer from some sort of anxiety disorder. Millions of people suffer from disorders associated with fear including:
Facts That All People Should Know - Treatment for Panic Attack
The medications usually prescribed for panic attack are SSRIs (selective serotonin reuptake inhibitors) and benzodiazepines. When taken, these help to control the symptoms of a panic attack, decreasing their number and severity. They also help lessen the patient's anxiety related to having a fu
Batten Down the Hatches - Preparing For a Panic Attack
Many people suffer from the debilitating condition of panic attacks. This can affect them every day of their lives despite having medication to control the attacks. Although it can be difficult to tell when the panic attacks will occur, there are some steps sufferers can take in order to get control
Overcoming Your Fears
We all have been affected by it. We all have learned from it. There isn't a single person alive who hasn't been touched by it. Fear is something that can be so crippling that a person can lose self respect and self worth. They find it practically impossible to climb up out of that hole the
Alternative Panic Treatments Explained
Anxiety attacks can be so overpowering that they consume the thought process and create uncontrollable fear. Some sufferers even report feelings of imminent death.
Cure Anxiety Panic Attack Naturally
To find out how to cure anxiety panic attack, natural methods should also be considered. Treating anxiety and panic attacks the natural way can be done.
Understanding Children's Anxiety and Panic Attacks
Watch your children closely. Social anxiety disorder usually has an early onset and shows up most often during adolescence. Because children and adolescents usually don't complain about their anxiety symptoms, and/or because these symptoms are often not brought to the attention of a doctor, the
Analysis of an Anxiety Attack
Anxiety attacks are normal defense mechanisms - coping methods - against out of the ordinary stress and undesirable circumstances. In other words, these are chemical, physical and emotional responses that are brought forth by fear, apprehension, or shock. A "fight or flight" reaction is br
Panic Attacks at Night - Major Reasons, Symptoms and Treatments
Excessive stress and tension during the day is one reason for having panic attacks at night. This mental disorder is becoming more common these days.
5 Effective Techniques for Managing Anxiety
Have you ever had the nagging thought that managing anxiety is something that you're just never going to be able to master? Suddenly the shortness of breath, rapid heartbeat, and sweats set in, and you're powerless to do anything about it - until now, that is.
Getting Help For Anxiety - How to Know When it is Time to Get Help For Anxiety
Are you thinking about getting help for anxiety? Keep reading because in this article I am going to tell you how to know when it is time to seek professional help as well as giving you some advice on what kind of therapy to get.
How to Cure Panic Attacks - The Natural Way
Many of you might think that it is an impossible task to cure panic attacks. This article provides some natural remedies to help you stop and control panic disorder symptoms.