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Diet & Fitness : Health & Medical
Mediterranean Diet - The Fun Way of Losing Weight
The Mediterranean Diet is a good option for people who are looking for a way to lose weight without having to give up on good food. It is a program that combines proper nutrition, exercise and healthy lifestyle.
NutriSystem - The Science of Losing Weight
Weight loss is one of the primary concerns of many people nowadays. With billions of dollars spent in the country yearly on weight loss products, which include diet supplements, gym membership fees, self help and guide books, exercise equipment, body slimming video tutorials, and cosmetic surgeries,
The #1 Mistake to Avoid on a Very Low Calorie Diet
Many of my personal training clients have trouble losing weight, even on a very low calorie diet. For that reason, earlier this year, several approached me for my suggestions on crash diets that work. I know from experience that most very low calorie diets, are basically crash diets, and caution mus
Your Lovely Low-Calorie Cocktail Guide
Calories can add up fast when you're tossing back cocktails. Luckily, it's easy to slim down those margaritas, martinis, and more...
Is Calorie Shifting Diet Good For You? - Review of Calorie Shifting Diet!
So this diet has hit the market a lot and many wonder a lot about it. Is calorie shifting diet plan really good for you? Let me answer your questions and hopefully give you more understanding how it work.
Diet Pill That Works, Proactol Attacks Obesity At Every Turn
Finally, a diet pill that works! Are you one of the thirty percent of the population that suffers from obesity? Do you fall into the category of the fifty million people who go on a diet year in and year out? Do you fall within the paltry five percent who manage to keep the weight off?
How to Start an Office Weight Loss Competition
A weight loss group can provide you with support and motivation as you try to work off unwanted pounds. Your coworkers could be ideal partners in helping you achieve this goal. Chances are there is a group of coworkers who are struggling to maintain their ideal weights as well. Start a support group
Dukan Diet - Eat Tasty Food And Still Lose Weight
A lot of diets have boring food that you need to eat or count calories. The Dukan diet is different in that it allows you to eat a good variety of very tasty food. In this article I discuss some of the food that you can eat and how it makes the diet more attractive.
Cleanse Your Body - Drink Lemonade
It is amazing how much waist we accumulate in our body! How can we get rid of it? What would be the effects once we do?
Dessert Ideas With Frozen Peaches
When the summer rolls around, peaches are in season and abundant. But if you're in the mood for a peach cobbler or other peach desserts in the winter, you may have trouble finding fresh peaches. Peel, slice and freeze your fresh peaches in the summer or purchase frozen peaches at the grocery store.
Obesity Less Common for Light Drinkers
A new study shows that people who drink small amounts of alcohol are less likely to be obese than nondrinkers and those who drink lots of alcohol.
What You Need to Know About Proper Dieting
" I lost 30 pounds in two weeks!" You don't have to look far these days to find someone claiming they have the magic formula to help you lose weight faster than you ever imagined. Either the claim is you'll drop four pants sizes by Friday or you can eat whatever you want and stil
South Beach Diet: The Three Phases
The South Beach Diet is very popular these days and for good reason, it seems to work for many. If you want an overview including the three phases of the South beach Diet then read on.
Media Focus on Obesity May Backfire for Some Women
Anxiety-provoking obesity 'news' spurred coeds who felt overweight to eat more, study found
The Atkins Diet - Pros and Cons
The Atkins diet is a low-carbohydrate diet invented by Robert Atkins resulting from his analysis to reduce his own weight. The concept of Atkins is in relation to a high protein / low carbohydrate diet in order to lose a significant amount of weight in a short amount of time.
Mississippi Tops State Obesity Ranking
Mississippians are the most massive Americans, while Coloradans are leanest, a state-by-state obesity survey shows.
Seventeen Day Diet Review
The popular seventeen day diet has been around for over a year now. And if you haven't tried it, make sure you read this review before you do. You'll be happy you did...
The Lemonade Diet - Embracing the Challenge
The Master Cleanse aka the Lemonade Diet is a fast that promotes weight loss and many other benefits. Stanley Burroughs created this diet in hopes of helping people to detox and feel better. Many people feel that completing the lemonade diet is quite a challenge.